Health & Beauty

If you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST!

When was the last time you actually had FUN trying to lose weight? When was the last time you actually looked forward to walking on a treadmill? Country Heat changes everything! It’s great country music—and by great, we mean GREAT—and the moves are simple line dance-inspired. Yes, SIMPLE! So if you want to lose weight but have been waiting for the simple, fun program without burpees, pull-ups, or hip-hop backflips…

You’re gonna LOVE Country Heat. Turn it up to burn it off!

Set to chart-topping country music, the moves are so easy it’s like walking, but way more fun. And not only are the moves easy to follow, so is the eating plan: With simple portion-control containers you lose the weight and still get to eat the food you love.

The result? A complete weight-loss solution that’s so easy—and such a blast—you’ll never have to talk yourself into working out again—’cause you’re gonna want to do it!

 

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Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do, it’s something you’ll want to do.

Beachbody is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance workouts. You’ll be so focused on mastering the moves and having a total blast, you’ll forget you’re actually working out—and losing weight!

 

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Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

PiYo isn’t like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.

 

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What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?

The 3-Day Refresh is scientifically designed to do just the opposite. It detoxifies and cleanses, while supporting your metabolism with easy-to-prepare, nutritious whole food to help your vital organs reenergize. That’s why you feel so good when you do the Refresh, and still lose weight at the same time! Your body functions more efficiently, and it helps burn fat.

Instead of leaving you depleted from fasting, after 3 days you feel energized, lighter, REFRESHED!

 

Reenergize Yourself with 3-Day Refresh Now